How to survive on long bus rides in Central America

After almost 6 months in Central America, I have learned a thing or two about how to survive on long bus rides. Some have been hell, and some have been merely a bad dream. Although sitting on a bus for long periods of time to cross borders might not seem like most people’s idea of fun, there are two reasons it’s a must in Central America.

  • It’s cheap
  • It’s easy

For example

My trip from Flores in Guatemala through Belize to Chetumal in Mexico cost my around $20. To fly I would be looking at a cost of $400…big difference! The flight would also have at least 1 stop and take the same time, if not longer than the bus. So as I have already said it’s cheaper and far easier. You can book the bus the day before. You don’t need to worry about airport security of the plastic bag for your liquids.

Not all busses are equal

You have a few different kind of buses, the type of bus (and how much it costs) will likely reflect how traumatic a journey you will have. Most of my traveling has been in Guatemala so far so I’m going to focus on there. However, it is similar in other neighboring countries. Costa Rica is far more organized and way more expensive. If you are traveling in Costa Rica, hire a car!

Chicken Busses or other public busses

How to see Tikal in Guatemala - The ultimate guide to what not to do
The public bus to Tikal

I have traveled quite a bit on a chicken bus in Guatemala and yes they take the corners way too fast and pump out some pretty nasty fumes. But if you don’t mind being squished and getting stared at by the locals a bit they are a really cheap and easy way of getting around. The public buses I’ve taken in other countries has been a lot different. It’s a bit more organized, it normally waits until everyone gets on before pulling away. You are unlikely to have a local say on you and your backpack goes under the bus not on top of it.

Tourist Shuttles (minibusses)

Exactly what they sound like. Think of them as regular buses but just for tourists. You get your own seat, your bag will probably still be on top of the bus unless it’s empty and you will pay twice as much at least for it. In Guatemala, the tourist shuttles are cheap and quick. In Costa Rica that are quicker but a lot more expensive.

Large Coaches

These are the buses you get if you are going a longer distance, mostly when you are going from one country to another. I’ve only used one of these and that was from Tikal to Tulum.

So now I have explained a little about the different types of buses here are my X tips to help you survive on long bus rides in Central America:


Pay the extra money

If you are on a shoestring this may not be a choice for you. However, the last long journey I took was my 3rd 10+ hour bus ride in a week. Yep, 30 hours on a bus in 6 days. So when they asked me if I wanted to pay an extra $2 for a better bus with wifi and AC it was an easy answer!


Pack headphones  

Preferably noise reducing ones so you can block out other people, or the noisy engine (especially if you are on a chicken bus).

Download Podcasts or Films

I was never really a podcast person until I started taking long bus rides. I sometimes get motion sickness so reading makes me feel sick. A good podcast can be a lifesaver. If you can get the wifi to download some films of a TV series make sure you do that too. I’ve managed to watch a whole season in a bus journey before.

Pack Your Neck Pillow

I know some people might think a neck pillow is a waste of space but I am not one of those people. I never go anywhere without mine and I keep it clipped onto my bag, so it takes up no space in my bag. It’s light, so it doesn’t add to my weight, and it has a removable cover so I can wash it regularly. I don’t just use it when I’m traveling, I also use it when I’m in a hotel or a hostel if I want to sit up in bed to read for example.

Most places only give you one pillow so it comes in really handy. I have also used mine several times to sit on during long uncomfortable journeys. Honestly, after sitting on my backside for 10 hours I couldn’t feel my backside. Sitting on that pillow and relieving some of the pressure made me want to cry tears of joy!

Have Warm Clothes Handy

If you are traveling on a bus with AC it will get cold. Especially if it’s a night bus! So make sure you keep some warm clothes in your bag or even better a blanket or a shawl.

Wear Quick Drying Clothes

If you don’t have a bus with AC make sure you wear quick dry clothes, for the opposite reasons. Especially if you are traveling in the day. At one point traveling from Semuc Champey to Tikal in Guatemala, I thought I was going to pass out because of the heat. I was drenched! My water was so hot I could have made tea with it.

Pack a Hand Fan

See above. That hand fan was my most treasured possession on hot bus rides when we got stuck in traffic.

Bring Lots of Snacks

I never did this. And I always regretted it. Always. The buses don’t always stop, so you might not have the chance to buy food on the way. Make sure you have plenty of water and snacks with you just in case… preferably things that don’t melt!

Pack a Power Bank

Most buses (unless you pay for the fancy ones) won’t have charging points like the do at home. I always carry mine everywhere with me.

Choose Your Seat Wisely

This is especially if you are tall and long legged like me. Honestly, sitting in those little mini buses cramped in for 10 hours unable to stretch out my legs was a living hell!

Chicken Busses – You’re lucky if you get a seat quite frankly!

Shuttle Busses – If you can bag the front passenger seat. Or if that’s taken sit on the front row, on either side so you get a window seat. These seats mean you will get ok legroom, control of the window and you can get out easily if you need to go to the bathroom. Sitting at the back you will be likely trapped in until everyone else empties out!

Coaches – Try and get a window seat so you can control the window and you can rest your head on it if you want to sleep.


Always Carry US Dollars

If you are crossing borders it can be tricky to exchange the local currency from the country you are leaving into currency for the place you are entering. There will be men offering to do this for you at the border, but you won’t get a great rate. Also if you are just passing through that country you might not need much cash. Almost everyone will accept US dollars in Central America if you have nothing else.

You can also use dollars to pay the border crossings. I always try and keep a $50 and some smaller change $1’s $10’s and a $20. I actually only used dollars in Costa Rica as I couldn’t get any cash out of the cash machine! They took my dollars on the local busses and in the shops.


Keep a Pen Handy

You will need it to complete the immigration forms when crossing borders. They normally hand them out of the bus. It saves time and hassle to have one handy.


Pack a Notebook and Your Travel Guide

If you aren’t old school like me then you might use your phone notes and Kindle. What better way to kill time on a long bus ride than re-reading your guide book, taking some notes and planning your next adventure. I always find I’m able to focus much more when I’m in transit than when I’m still in a previous destination.

I hope these tips help you to survive bussing your way around Central America. If nothing else it’s an interesting experience!

After almost 6 months in Central America, I have learned a thing or two about how to survive on long bus rides. Some have been hell, and some have been merely a bad dream. Although sitting on a bus for long periods of time to cross borders might not seem like most people's idea of fun, there are two reasons it's a must in Central America.

If you need a cheap flight to anywhere check Skyscanner first! Or download their App here, and don’t forget your insurance!

One Reply to “How to survive on long bus rides in Central America”

  1. […] These tourist shuttle rides are long and uncomfortable, most don’t have AC and the ride can be pretty bumpy. But they get you to where you want to go and they are pretty cheap. During peak season your backpack will be strapped to the roof, in rainy season as they have fewer people generally, you might get lucky and have your backpack in the bus with you. So make sure you travel with a good waterproof cover! Read my guide to surviving bus rides in Central America here. […]

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