Let’s face it, breakups can be hard – and if you don’t know how to deal with emotions, it can lead you straight into depression. We’ve all been there. It sucks.
But just because things didn’t work out doesn’t mean things will never work out. It just wasn’t the right person or the right time.
I’ve never spoken much about this, but it was actually breaking up with my ex that made me want to travel. That breakup really was the catalyst for everything that has happened to me over the past 6 years. I took the pain I was feeling and turned my life around. Now here I am 6 years later living in a beautiful villa in Cyprus with my husband and baby.
And I’ve had a whole lot of adventure in between!
So yes, maybe the emotional pain that you could be feeling right now might feel overwhelming – from the moment you wake up until the moment you go to bed. However, you should never allow a breakup to hold you back from living life. Use that pain to inspire you to make a better life for yourself.
Life is short, and there is no second chance at it – so if you are going through a breakup right now, then the following tips are for you.
Feel the Pain
Don’t hide behind distractions. If you feel emotional pain, you need to acknowledge its existence instead of looking for unhealthy ways to numb the pain. You should know that the pain that you are experiencing right now is very real.
The underlying reason is that there is almost no difference at all between emotional and physical pain – especially when it is a heartbreak that we are talking about. If someone talks about their heart hurt, then they are telling the truth as the end of a relationship can feel as if someone has physically ripped their heart out, stomped on it a few times, and eventually set it on fire.
Yes, it is actually as bad as it sounds. And the worst thing that you could do to yourself is act as if nothing happened and wear that mask while trying to drown the pain with alcohol and drugs. The longer the relationship was, the deeper the pain.
And it takes time and effort to deal with the eventual pain. So, while you are going through the pain, you will have to get real and let go of hope. If you keep clinging to false fantasies and false hope, you will never be able to start walking toward recovery.
While experiencing the pain, you will want to understand that the breakup happened for reasons, and one of the reasons is that it wasn’t meant to be. So, while experiencing the pain, learn to let go slowly but eventually – let go of the past baggage, taking one step each day.
Keep Moving On
Life isn’t meant to be depressed, dwell in the past, and reminisce over the good days or lament the bad days. You might think of getting over heartbreak as quitting a bad habit. While the initial weeks and even months can be the hardest of your life, the truth is that things eventually get better.
And as you will keep active and moving forward while spending more time with your loved ones – your friends and people who genuinely care about you, then you will be in a better position to move. While a breakup might look like your life is over, the truth is you are actually starting a new chapter of life.
So, instead of being sad and gloomy, you should see this as an opportunity to learn and grow from the experience. Moving on means doing the things that you always wanted to do – before the breakup, you might have made a plan with your partner to visit certain countries in the world.
Don’t hold back – book a flight, pack your luggage and go see the world. You might as well want to start a new life overseas and experience new horizons. If you choose to settle in a different country, you can immensely benefit from the services of the best SDC international moving companies USA to Europe.
You get the point – the only remedy is to keep moving forward instead of locking yourself up and dwelling in place. You will want to see your life as a journey – nothing is stagnant, nothing is permanent, and your goal in life should be to keep moving.
As mentioned before, life is short but also represents countless opportunities. Your heartbreak might seem like the end of the world right now – but in reality, it is the gateway to countless new opportunities.
So keep going – you will be better again!