Frequent travel can be a blessing, but it also takes a toll on your skin. Long flights stuck in recycled cabin air, and the changing climates at your destinations, can leave skin stressed and prone to breakouts.
Luckily, with a few intentional steps while traveling, you can protect your skin and keep your glow intact, even when you’re living out of a carry-on.
Pre-Flight Moisture Boost
The best defense against the dry, pressurized air of an airplane cabin is strong hydration before you board. Begin with a thorough cleanse to get rid of makeup, dirt, and oil that could interfere with moisture absorption. Then, apply a lightweight hydrating serum layered under a richer moisturizer to lock in water.
You should follow with a nourishing anti-aging cream rich in ceramides or niacinamide to lock in moisture and reinforce your skin’s barrier before your flight. These ingredients help protect against transepidermal water loss and environmental stressors (two of the biggest culprits of in-flight skin issues).
If possible, skip heavy foundation or powder before boarding. Makeup mixed with dry cabin conditions can clog pores, leading to post-flight breakouts. Instead, focus on barrier-building hydration so your skin starts the journey primed and protected.
Smart In-Flight Hydration
While it may be tempting to pull out a full skincare kit, the best in-flight routine is minimal but impactful. A hydrating facial mist is an easy way to refresh without layering too many products. Pair this with periodic reapplication of a non-comedogenic moisturizer to prevent skin from feeling tight or flaky.
Airplane cabins are notoriously dry, so drink plenty of water throughout your journey to keep hydrated. Try to avoid alcohol and caffeine. They dehydrate your system and amplify the effects of dry cabin air.
Don’t forget sun protection, because UV exposure increases at higher altitudes, and windows on planes won’t completely block these rays. Applying a lightweight SPF before your flight, or reapplying if it’s a daytime trip, keeps your skin safe from invisible sun damage.
Post-Flight Recovery
After landing and settling into your accommodation, opt for a gentle cleanse to remove any impurities accumulated during your journey. Follow with a hydrating toner or essence, then apply a restorative moisturizer to bring back suppleness.
Soothing masks, whether sheet masks or leave-on formulas, can give your skin a much-needed boost. This isn’t the time for harsh exfoliants and retinoids. Air travel already stresses your skin, and strong treatments can cause irritation. Instead, focus on comfort and replenishment until your skin feels balanced again.
Lifestyle Support
Staying hydrated is non-negotiable—carry a refillable water bottle and sip regularly. Dietary supplements rich in collagen and antioxidants can also support your skin’s resilience against environmental stressors. Nourishing snacks like nuts and fruit are great travel companions that benefit your skin and energy levels.
Don’t forget your hair and scalp, as they’re exposed to the same dehydrating cabin air. A silk scarf or lightweight leave-in treatment can protect your hair from frizz while complementing your overall self-care routine.