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El Salvador Travel Guide

Ready to travel to El Salvador? In this El Salvador travel guide, I’m going to share with you everything I know about Central America’s smallest countries.

How big is El Salvador? El Salvador, often referred to as the “Land of Volcanoes,” is the smallest country in Central America, covering an area of approximately 21,041 square kilometers (8,124 square miles).

Is El Salvador safe? For a bit of context, when I lived in Guatemala I decided not to visit San Salvador El Salvador. I’d read in a few El Salvador travel guides that it wasn’t so safe and that El Salvador could be a little volatile. So I skipped it.

Fast forward a few years later and when I was invited to visit El Salvador with a friend I didn’t hesitate. Let’s face it, if you are a reader of my blog then you will already know that I’ve made a living out of going to places ‘unsafe’ for women. And it’s never as bad as people like to make it out. I figured El Salvador would be the same.

So what are the things to do in El Salvador? Is El Salvador safe? What about for solo travelers? When it comes to El Salvador tourism, where are the best places to visit?

In this El Salvador travel guide, I’m going to answer all of those questions and many more. This will help you to plan for your El Salvador vacation!

El Salvador tourism is booming, and in my opinion, it’s only going to get better. So do yourself a favor and get planning your El Salvador vacation now to avoid the crowds.

Did You Get Insurance Yet?

If 2020 taught us anything, it’s that you need to be prepared for anything!

The Insurance companies I personally recommend are Hey Mondo and Safety Wing

Hey Mondo is great if you are looking for a great value flexible policy. They offer single trip cover, annual multi trip cover, and long term travel cover.

Safety Wing is great value with monthly cover starting at $39. It’s super easy to use and it just renews each month. I currently use them as they offer me free cover for my son as part of my policy.

Read my full travel insurance post here where I go into detail about the companies. 

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Quick Tip: Book accommodation, tours and transport ahead of time online to save money and stress. 

Best El Salvador Tours: Click here to check out the top El Salvador tours
Best El Salvador Accommodation: Click here to check out the best accommodation in El Salvador
Best El Salvador Transport: Click here to book a bus, ferry, or train in El Salvador

El Salvador travel guide

El Salvador Travel Information

General Information

San Salvador El Salvador, officially known as the Republic of El Salvador is a country in Central America. It has land borders with Honduras and Guatemala and a sea border with Nicaragua

How Big Is El Salvador?

El Salvador is the smallest and most densely populated country in Central America. It is 21,041 km² in size. 

San Salvador El Salvador has a population of approximately 6,825,935  

What Currency Is Used In El Salvador?

The El Salvador currency used to be the colón but in 2001 the US dollar was officially adopted as the primary currency in El Salvador. So if you are traveling from the USA you won’t need to worry about exchanging money. Interestingly I’ve yet to see dollar bills here, instead, they used dollar coins!

Even more interestingly in 2021, just after I returned from El Salvador they officially adopted Bitcoin as a national currency. Making it the first country in the world to do so.

The dialing code of El Salvador is +503

Before doing your El Salvador vacation, do note that the water is not safe to drink from the tap in El Salvador. You will need to buy water from the store. You can still help to control your plastic use though by buying larger bottles of water and filling up a smaller reusable water bottle.

El Salvador Travel Requirements

As of 2023, you do not need proof of COVID-19 vaccination or a negative COVID-19 test in order to enter El Salvador, making it easier for your El Salvador travel. You should bring proof of vaccination with you in case requirements change at short notice either in El Salvador.

If you’re not fully vaccinated, you do not need proof of COVID-19 vaccination or a negative COVID-19 test in order to enter El Salvador.

  • Proof of vaccination
  • Valid passport
  • Visa (only certain countries need this. A visa is not needed for USA or UK citizens)

That’s pretty much it! Although for most people, you don’t even need a travel visa for El Salvador.

You can get the most up-to-date travel information about El Salvador travel requirements here.

As a British passport holder, I automatically get 90 days here on entry. It’s also very easy for my El Salvador tourism journey. I can either travel to San Salvador and ask for an extension. Or I can simply hop over the border for a few days and then come back.

El Salvador Vacation & Tours

Looking for the best El Salvador vacation and tours to take? I’ve listed out the top tours in El Salvador to take. Click the link to learn more about the tour.

The company I recommend booking through is Tunco Life. If you scroll down a little you will see a form that you can complete to get in touch with them. Otherwise, click here to visit their website. 

Complete This Form To Enquire About Tours In El Salvador

Budget For El Salvador Per day

If you think San Salvador El Salvador is a budget travel destination, you may need to rethink your plans or add a bit on to your budget at least. I was actually quite surprised at the prices here, especially after living in Mexico for a few years. Of course, there are always ways of saving money, but it’s your food budget here that will make or break your budget.

If you want to keep costs down during your El Salvador travel, eat local, sleep in dorm rooms, and take the local buses everywhere. 

The thing that will likely blow your budget is going to be the food. I was really surprised at how expensive it was. Even a traditional breakfast is going to set you back $5 USD in most places. If you want to cut your burger then get a hostel with a kitchen and cook for yourself.

Backpackers Budget – $35 USD

Accommodation: $15 USD
Food: $10 USD
Activities & Transport: $10 USD

Mid Budget – $90 USD

Accommodation: $40
Food: $20
Activities & Transport: $30

Luxury Budget – $245 USD +

Accommodation: $100 USD
Food: $80 USD
Activities & Transport: $65 USD

A close up of pink and white flowers in a garden in San Salvador, El Salvador.

El Salvador Safety Advice

Let’s face it, this is probably one of the first things you googled right? “Is El Salvador safe?”

Well, the answer from me is a hard yes. Yes, El Salvador travel is safe for you to do. I wrote a whole post about safety in El Salvador that you can read here. I go into a lot of detail about my personal experience visiting El Salvador as a woman.

Now we have gotten that out of the way, there are a few, pretty generic things you should be aware of your El Salvador tourism.

Don’t buy drugs – Seriously, it’s illegal and drug dealers are members of the gangs that you want to be avoiding. Don’t be a dumb dumb, stay away from gang friends.

Don’t leave your stuff at the beach – I’d say this is the biggest security issue tourists have in El Salvador. Because it’s so safe here, people get complacent and leave their stuff unattended at the beach. They go off for a swim or a surf, come back and SUPRISE, it’s gone.

Don’t forget to pick up your credit cards from the bar – Another common tourist issue is forgetting to get your credit card back from the bar tender. They don’t remember until they are halfway to their next location.

Leave doors unlocked – As with leaving your stuff at the beach, it’s easy to get complacent here. Especially in the more underdeveloped areas, as it is generally very safe. Just try not to get complacent. Always lock your doors and make sure you keep valuables in close sight.

Earthquakes – Yup, earthquakes are a thing here. Most are very small and you won’t evern notice them. Others are larger and you will most definitely notice them. Trust me, I was in 3 in Guatemala.

Don’t forget your insurance -Make sure your insurance covers all of the activities you plan on doing. Surfing hiking volcanos, boat trips, zip-lining, riding ATVs, etc. I strongly recommend either Heymondo if you are taking a short trip or a longer backpacking adventure. If you are nomadic then SafetyWing is who I use. You can renew each month and so long as you don’t need coverage in the USA then it’s around $34 USD a month and it includes COVID and even quarentine.

Whatever you do though make sure you have some sold travel insurance before traveling abroad. I wrote a whole post on the best backpacking insurance and you can read it here.

Food in El Salvador

El Salvador travel guide food to eat in El Salvador

One of the things to do in El Salvador is to try a lot of foods.

In Mexico I’m spoilt, so I can often turn my nose up at other countries’ food. Especially when the most beloved national dish looks a lot like an arepa (I’m sorry Colombia, I love you, but I’ve almost lost a few teeth to arepas.

Anyway, I’m glad to report that El Salvador’s food really isn’t bad! Especially if you like fish! You are never too far from the coast in El Salvador, so there is fresh fish aplenty here.

Food to Try in El Salvador

Pupusas – I was dubious at first as I’m still traumatized from bad arepas in Colombia. But Pupusas may look like arepas, but they taste sooooo much better. Personally, I loved them with fish, prawns, the Loma flower, and banana and chocolate! If you want to eat on a budget then you had best get used to eating Pupusas.

Riguas – thin patties of fresh corn cooked in banana leaves.

Yuca Frita – Kinda like super thick-cut fries made with potatoes but with yuca instead.

Elote loco – I’m not going to lie, that one’s not really for me. But people go crazy for it. Well, it is called crazy corn after all! So what’s crazy about this corn-on-the-cob treat? It basically has a lot of things put on it – mayonnaise, mustard, salsa inglesa, ketchup, and cheese.

Chocó bananos – Does this even need an explanation? It’s a banana dipped in chocolate then frozen. Don’t skip out on this one!

Nuegados – Nuegados are basically fried dough balls. It’s a bit of a take on Spanish Churros. But rather than coating them in sugar and cinnamon here, they are dipped in honey and sometimes served with a little cream.

Love eating fruits?

I would say one of the best things to do in El Salvador is trying the fruits!

A big staple in El Salvador foods is their selection of fruits. Here are a few that you may not find in your home country that you should really try to eat while you are in El Salvador.

  • Nonis
  • Guineo majoncho
  • Anonas
  • Guayabas
  • Paternas
  • Mamey

Drinks in El Salvador

Drinks in El Salvador are very similar to Mexico, it’s all about the fresh fruit juices, coco frio, and of course, Horchata! Make sure you try the horchata de coco too.

Atol de elote – This is a traditional Pre-Hispanic drink made from corn and milk. It’s especially popular with school children and adults as a late afternoon pick-me-up.

Shuco – Is the oldest traditional pre-hispanic drink you will find in El Salvador. Once again it’s another maize-based drink but this time the corn is fermented. Although you can use normal corn it’s traditional to prepare it with black or purple corn, to get the distinct flavor.

El Salvador Money Saving Tips

My biggest money-saving tip for for things to do in El Salvador is to watch what (and where) you eat! I loved El Tunco, but honestly at $15 a meal, plus drink, plus tip. It wasn’t cheap. Set a food budget and try to stick to it. If you find money is escaping you just stick to eating Pupusas for a few days!

In fact, as a general rule if you want to save money then you need to eat local food and try and find the more local places to eat that food. As a rule, If the menu is in English, you’re probably going to pay for it!

Where possible try and stay in accommodation that includes breakfast as that will save you $5-$10 USD a day!

Do your El Salvador travel like a local. The local buses are a lot cheaper than renting a car or taking an Uber. For example, if you want to get from the airport to El Tunco, you would need to take 2 busses and walk a fair bit, but it’s going to save you around $40 USD.

Basically, it’s going to take a bit more effort to get from A-B, especially if you don’t speak Spanish. This brings me to my next point.

Take some Spanish classes. Seriously, it’s the only way of avoiding the ‘tourist tax’. Either book a week of lessons when you first arrive, or you can learn online before you leave.

My good friends at Heart of Travel created an awesome travel Spanish course that you can sign up for here. You can do it at your own pace and just book 121 classes as and when you need them.

El Salvador Packing Advice

Wondering what to pack for El Salvador travel?

Sign up to my solo travel packing list here


Quick Tip: View my full Central America packing guide here including a downloadable checklist. And check out my Central America Essentials shopping list here.

Map of Accommodation in El Salvador

Traveling in El Salvador

traveling in El Salvador

How To Get To El Salvador

Need to know how to get to El Salvador for your El Salvador tourism adventure? Well, that’s really all going to depend on where you are coming from.

Most people will come one of 2 ways, by air to San Salvador airport, or by land from Guatemala, or Nicaragua (via Honduras unless you’re fancy and come on the ferry). Below I’m going to outline some information to help you get here by land and then how to get from the airport to where you need to go to next.

These are the current times and days as of June 2021. The services are still limited due to COVID restrictions. I will try to keep this updated but if you do see any errors please do contact me to let me know.

How to get from Guatemala to El Salvador

You can fly from Guatemala to El Salvador, but in all honesty, it’s not that bad on the bus and it’s going to save you a lot of hassle and money.

Guatemala to El Salvador bus

There are big buses from Guatemala city departing at 6 am each day from the bus terminal. The bus arrives in San Salvador at 1 pm and costs around $50 USD.

It’s the same bus that goes back to Guatemala. So if you want to travel from El Salvador to Guatemala then the bus will be at 2 pm and it gets into Guatemala City at 8 pm. Same cost.

Although it’s great that the bus goes every day, in all honesty, it’s not my favorite option. But that’s because I [personally wouldn’t want to be anywhere near the Guatemala City bus terminal that early in the morning for safety reasons. If I was traveling with someone maybe I’d feel different.

For this reason, I’d suggest getting on a shuttle from Antigua instead. the cost is around $45 USD and it’s probably not going to be as comfortable as the big busses from the city, but it is likely to be more convenient if you are already in Antigua. Right now the service is reduced due to COVID and the shuttles only depart on Tuesdays and Fridays. Hopefully, as tourism in Guatemala and El Salvador picks up this will increase.

How to get from Nicaragua to El Salvador

Shuttle Wed and sat 9 am -10 am t

El Tunco to Nicaragua Leon $55 USD

City to Leon – 2 companies Tika and Transporte el sol daily

Traveling in El Salvador

When you do El Salvador travel, it is really going to depend on your budget.

Personally, I think the best way to explore San Salvador El Salvador is by renting a car and driving yourself. The roads are some of the best I’ve seen in Latin America. The police and people in general here are very helpful if you get lost, although you really shouldn’t as there are plenty of signs everywhere.

If you want to just travel in west El Salvador (towards Guatemala) then you will be fine with public transport.

But if you want to go check out all of the beautiful underdeveloped spots in the east of El Salvador, you will either need to rent a car or have the budget to pay a driver to take you.

Some places are easier to get to than others, for example, it’s pretty straightforward to get to Playa Las Flores from San Salvador by changing bus in San Miguel. 

However, when considering how big is El Salvador, it’s important to note that in other places, it could take you a full day of bus changes, and then you would still need a taxi to get to your final destination.

Uber does work in San Salvador and some of the larger towns and cities. But in the more rural areas, you are unlikely to find a driver.

Taxis are safe here too, just always make sure you fix a price before you get in and when possible find out the normal price of the ride so you know you aren’t getting totally ripped off.

TOP TIP if you’re still asking is El Salvador safe. –  If you are getting a taxi in El Salvador then make sure you check the license plate of the car. All taxi plates must start with the letter A which comes from the world Alcilar – to rent. If it doesn’t have this, don’t get in it.

Working Online In El Salvador

If you are a digital nomad like me then the number one make or break factor when trip planning is always “Is there WiFi?”.

I’m not going to lie, it’s been tricky in some places. Especially in the East of El Salvador which is much less developed than the west. Fiberoptic is becoming more of a thing, but as of 2021, most businesses haven’t yet invested.

So if you are a digital nomad planning a trip to El Salvador, then I’d recommend basing yourself in one of the nicer areas of San Salvador. There are coworking spaces starting to pop up, but they aren’t quite there yet.

El Tunco has some cafes with good WiFi, check out my guide to El Tunco here to learn more.

And of course, it’s always a good idea to bring a personal wifi device with you! Personally, I travel with a KeepGo but I wrote a full review of the best wifi devices here. 

Hawaiian street art, hawaiian street art, hawaii.

El salvadorTravel Guide planning

🧳 Any recommendations on what I should pack for El Salvador?

Yes! I have created a whole packing guide to El Salvador which you can read here and you can also check out my packing list for El Salvador on Amazon here.

🚗 Where can I book bus or private transportation while I’m in El Salvador?

I strongly recommend using GottoGo. You can book almost all transport in the major tourist destinations through them online. They don’t just cover buses they also cover shuttles, ferries, and private drivers.

🎫 Where can I buy tickets for museums, attractions, and tours in El Salvador?

I recommend either Viator or GetYour Guide. They have a lot of options!

👩‍⚕️ What is the best insurance to have while traveling?

I recommend using Heymondo for a great value policy. The app also offers you 24/7 Dr Chat. For Digital Nomads check out SafetyWing digital nomad insurance.

I have also written a blog post covering all my recommended travel insurance here

✈️ Any flight recommendations?

WayAWay offers you cheap flights with cashback. You can use this code CLAIRE22 to get 10% off. Otherwise Skyscanner or Expedia are my go-to flight searching platforms.

📱What do you use for internet connection while traveling?

I’m a big fan of personal WiFi devices and they have saved my ass so many times when traveling. I wrote a full review of the top travel WiFi devices you can read here. I personally use GlocalMe as I can either pop in a physical sim card or use their local carrier.

With regards to my phone connection, I use e-sims while traveling, so rather than having to swap out my regular sim card I can download the app and buy a virtual sim card. I recommend using eitherAirhub or Alosim. Both have great coverage of multiple countries and are very easy to use.

🛏️ What is the best platform to use for booking accommodation?

The 3 best platforms that I normally use are,, and Expedia They offer great deals and multiple options. I always check all three to be sure of the best deals.

🛅 Do you have any luggage recommendations for traveling?

I do have a complete list of the best packing and luggage products that I recommend, you can check the list here. I’m currently traveling with this suitcase and this backpack

The Best Time To Visit El Salvador

Wondering when the best time to visit El Salvador is? 

The best time to travel to El Salvador is during the winter months from November through until February or March. Personally, I’d say aim for January or February because that’s also whale-watching season! This is why I’ll be running my group tours in January. Click here for more information.

But in reality, as the climate in El Salvador is tropical it’s warm all year round. Plus as the inland is elevated you can always find cooler spots to hang out if it gets too hot at the beach!

The only time you want to maybe try and avoid is May to October when the rains can get pretty heavy. But it’s not a deal-breaker as it doesn’t often rain for the entire day. But you may end up with some canceled plans if you aren’t lucky with the weather. 

The dry season lasts from November to April. 


el salvador travel guide

What to Read in el saLvador

If you want a guide to Machu Picchu written by a very adventurous adventure writer Turn Right at Machu Picchu is it. It’s a New York Times best selling travel memoir, and a pretty funny account of Mark Adams’s attempt to recreate the original expedition to Machu Picchu. The biggest problem though is his lack of experience. Although he called himself an adventure travel writer, he has spent more time writing about adventure, than actually having it. In fact, he had never even slept a night in a tent! 

Conversation in The Cathedral takes place in 1950s Peru during the dictatorship of Manuel A. Odría and it’s the perfect companion if you want to gain a deeper understanding of Peru’s history. 

The book is a work of fiction that weaves a complicated web of secrets and historical references.  Llosa analyzes both the mental and moral mechanisms that govern power and the people behind it. Conversation in The Cathedral tackles the subject of identity and how a lack of personal freedom can forever scar a people and a nation.

In this book, José María Arguedas beautifully describes the magic of the Peruvian landscape, as well as the grimness of the social conditions in the Andes. The story follows Ernesto, a young man whose internal identity conflict reflects the larger struggle between native and Spanish cultures in Peru.

The book explores the serious and deep-rooted social issues still prevalent in Peru today while capturing the beauty of the landscapes. It’s a great read for anyone wanting to delve a little deeper.

Check out My travel books

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