The importance of self-care has never been more prevalent than it is now. And one of the best ways that you can relax and unwind is on a yoga retreat in Europe.
In this blog post, I’m going to review some of my top European yoga retreats. These yoga retreats are designed to help you unwind, relax, and renew your energy, leaving you feeling refreshed and recharged.
Why Do A Yoga Retreat in Europe?
Where else can you team up your daily yoga practice with wine and olive oil tasting in Tuscany, or eating tapas in Barcelona?
A yoga retreat in Europe can offer a unique and fulfilling experience for yogis of all levels. Europe boasts a rich history and diverse cultures, which can provide a beautiful backdrop for yoga practice and spiritual exploration. In addition, there are so many yoga retreats in Europe that are hosted in beautiful locations such as Tuscany, the French Alps, and the Greek islands, which offer stunning natural beauty and a peaceful atmosphere.
Europe is also home to many experienced yoga teachers who can offer a wide range of yoga styles and practices. Whether you are looking to deepen your existing practice or try something new, a yoga retreat in Europe can provide an opportunity to learn from experienced teachers and immerse yourself in the yoga community.
Finally, a yoga retreat in Europe can be a chance to take a break from the stress and routine of daily life and focus on your well-being. Many retreats offer a variety of activities such as meditation, spa treatments, hiking, and healthy meals, which can help rejuvenate your mind, body, and soul.
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How To Choose The Best Yoga Retreat In Europe For You
Choosing the perfect yoga retreat is a very personal decision based on your specific preferences and goals but here are a few things to think about to help you choose the right retreat for you:
1. Determine your goals: Before you start searching for retreats, think about what you hope to achieve from the experience. Are you looking to deepen your practice, learn a new style of yoga, or simply relax and recharge? Knowing your goals will help you narrow down your search and find a retreat that meets your specific needs.
2. Research the teacher or leader: The teacher or leader of the retreat can have a big impact on your experience, so it’s important to do some research before booking. Look for a teacher or leader with experience and a teaching style that resonates with you.
3. Consider the location: The location of the retreat can also play a big role in your experience. Do you prefer a secluded, natural setting, or would you rather be in a bustling city? Consider factors such as the climate, the activities offered, and the overall atmosphere of the location.
4. Check the schedule: Look at the schedule of the retreat to ensure it aligns with your needs and preferences. Some retreats may have a strict schedule with little free time, while others may offer a more relaxed and flexible schedule.
5. Read reviews: Reading reviews from past participants can provide valuable insights into the quality of the retreat and the experience offered. Look for reviews that speak to your specific goals and preferences. One of the reasons I love booking retreats through BookYogaRetreats is that you can read the reviews and know they are genuine.
6. Consider your budget: Yoga retreats can vary widely in cost, so it’s important to consider your budget when choosing a retreat. Keep in mind that a more expensive retreat may offer higher quality accommodations, food, and experiences, but that doesn’t necessarily mean it’s the best fit for you.
In this review, I’ve tried to include a variety of yoga retreats in Europe that cater to many different wants, needs, and budgets!
5 Day Private and Luxury Life Changing Couple Retreat with Spa, Yoga, and Meditation in Tuscany
Price from: $8,011
Number of nights: 4
Yoga Style: Dynamic
Location: Italy
Is life as a couple feeling robotic, chaotic, or nerve-wracking? You and your partner need a truly relaxing and enlightening break where you can release the trapped stress and reinvent the lost spark again.
This remarkable 5-day private couples yoga retreat Europe is nestled in the picturesque countryside of Tuscany, Italy, with thermal springs relaying healing energies. Your escape takes place in the historic and luxurious spa hotel in Bagno Vignoni.
This yoga retreat Europe focuses on dynamic yoga, where you get to open up your heart and overcome your frustration as a couple. Tanya and Michael, the gifted instructors of this remarkable retreat, will guide you through a series of life-changing teachings that will open your heart and mind to your partner.
Michael is a pro with Reiki sessions, while Tanya helps align your energies with spiritual yoga practices – together, they make a power punch for yoga holidays Europe.
Couples who have been on this retreat sing praises for these compassionate instructors because their ability to help people open up is incredible. Their talent for connecting you to your inner selves and each other is nothing short of profound, which makes it one of the best yoga retreats Europe.
As you break free from old habits and patterns, you’ll discover a deeper sense of peace and harmony, both within yourselves and as a couple. Life gets hard, but when you take out time to revive your bond as a couple, dealing with it comes naturally to you.
What’s included:
- A 100% private retreat with tailor-made program for the two of you
- 4 nights accommodation in a luxury spa hotel
- Daily breakfast buffet
- Unlimited access to outdoor thermal pools, spa, and well-being center
- Welcome drink with orientation walk in Bagno Vignoni
- Saturdays and Wednesdays; night swim in the thermal outdoor pools with snacks and wine from 9 p.m, – 12 a.m.
6 Day Yoga and Wellness Retreat in Alicante, Costa Blanca, Valencia
Price from: $1,000
Number of nights: 5
Yoga Style: Yin, Restorative, Kundalini and Hatha flow
Location: Spain
Nestled in the serene seaside town of Albir, Spain, lies La Crisalida Retreats, a haven for health, well-being, and rejuvenation. This all-inclusive retreat center offers a holistic approach to healing, combining activities like yoga, meditation, rebounding, and life makeover workshops with delicious and nutritious plant-based cuisine.
Whether you seek inner peace, physical fitness, or simply a break from the hustle and bustle of daily life, La Crisalida has something special to offer. The expert instructors offer a variety of yoga styles, including Hatha, Yin, Restorative, Kundalini, and Hatha flow. The classes, held in a picturesque rooftop terrace or tranquil studio, aim to reconnect you with your inner self, fostering balance, strength, flexibility, and inner peace.
What’s included:
- A stay in a large ensuite apartment (shared or private) with substantial facilities
- Daily yoga classes
- All your retreat programme activities, starting at 8am and finishing at 9pm
- Three meals per day (or nutritious juices, your choice)
- Unlimited fresh fruit
- Unlimited filtered water and herbal teas
- Free transfers between Alicante airport
- Pool towel to relax on the sun loungers around the retreat or take to the beach
- Free Wi-Fi in your apartment and communal areas
- Satellite television in your apartment and DVD player
- Book swap, DVD library and informative books
4 Day Urban Yoga Retreat in Barcelona City
Price from: $380
Number of nights: 3
Yoga Style: Hatha
Location: Barcelona
Barcelona is not a quiet place, thanks to its vibrant life, but still, there’s a tranquil gem hidden in its heart awaiting you. Yoga Weeks is a 4-day urban yoga retreat in Barcelona that can turn your actively tuned brain to peaceful mode.
You’ll experience the fusion of tranquility and vibrant city life with the 4-Day Urban Yoga Retreat nestled in the heart of Barcelona.
Yoga Weeks Barcelona, being one of the most sought-after European yoga retreats, presents an outstanding yoga retreat that seamlessly blends tradition and modernity.
Set within an exquisite modernist house dating back to 1890, this sanctuary offers participants the chance to delve into Hatha yoga while surrounded by the city’s dynamic energy.
A highly skilled team of international yoga instructors will guide you through daily morning and rooftop evening yoga sessions so you make the most of your stay.
Besides their extensive expertise, these instructors bring a wealth of holistic and alternative therapy knowledge.
The shimmering shores of Barcelona’s beaches are only a 10-minute walk away from here and provide the perfect backdrop for reflection. For an exceptional experience, don’t miss the full moon special sessions accompanied by live music that will elevate your practice to new heights.
What’s included:
- Morning 2 hours yoga classes
- Rooftop evening yoga sessions
- A beautiful setting in a modernistic space in the center of the city
- 3 nights accommodation
- Delicious nutritional vegetarian meals
- Snacks and drinks
- All house facilities
What to Wear On Your Yoga Retreat
3 Day Rural Yoga Retreat in Fonollosa, Catalonia
Price from: $218
Number of nights: 3
Yoga Style: Hatha
Location: Catalonia
This weekend getaway offers the perfect opportunity to unwind with Hatha yoga, meditation, and wholesome vegetarian and vegan-friendly meals. Nestled in the picturesque Canet de Fals, this home away from home allows you to disconnect from everyday stressors and focus on nurturing your inner self amidst nature’s beauty. Whether you’re a beginner or an intermediate yogi, our certified instructors will guide you through rejuvenating practices tailored to your skill level.
From learning breathing techniques to daily Hatha yoga sessions, immerse yourself in a world of peace and relaxation. Indulge in three delicious vegetarian and vegan meals daily, complemented by unlimited coffee, teas, and infusions. With two nights of comfortable accommodation, you’ll leave feeling refreshed, uplifted, and ready to take on the world. Instruction is available in English and/or Spanish.
What’s included:
- 2 nights accommodation
- 3 delicious vegetarian and vegan meals healthy every day
- Daily Hatha yoga practice with meditation and/or relaxation
- Unlimited access to teas, infusions, cookies, and fruit
8-Day Yoga and Hiking Holiday with Floating in Therma on Kos Island
Price from: $1,156
Number of nights: 7
Yoga Style: Hatha, Yin
Location: Greece
Being in a place where no toxicity can follow you is no more a dream, as this 8-day yoga holiday on Kos Island, Greece, is the perfect leeway from a chaotic life. The yogis here love connecting your mind, soul, and body to ensure you get perspective about life and everything important.
Pair such an intimate healing experience with tested yoga practices, and you’re surely in for a treat. This program is designed in a way so you can unwind at your own pace while maintaining your privacy.
The choice is yours: indulge in the island’s stunning beaches, explore the diverse hiking and cycling routes, or take a refreshing dip in the crystal-clear waters.
Elevate your practice with expertly guided Hatha and Yin yoga sessions tailored to help you find clarity and strength in both body and mind.
One of the highlights of your yoga retreat Europe experience will be a mesmerizing sunset meditation at Hippocrates Altis, a sacred site in the Asklepion area.
One evening during your stay, you’ll be treated to a visit to the natural hot springs at Therma, cherished by locals for its healing properties. You can float in the warm, mineral-rich waters, allowing them to soothe your muscles and rejuvenate your spirit.
What’s included:
- Ten yoga sessions
- Two hikes
- Visit to the hot springs and sunset meditation
- Daily rich, healthy breakfast and six evenings of delicious plant-based dinner
- Daily wake-up juice
- Freshly ground coffee during meals, herbal tea available all-day
- 7 nights accommodation
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4 Day Wild Women Wellness: Lake District Retreat with Horses, Yoga, and Nature
Price from: $335
Number of nights: 3
Location: Cumbria
This 4-day retreat in the Lake District, England, is designed for women seeking personal growth and a connection with nature. Led by therapist Katherine Beaumont, the retreat offers a unique blend of activities including:
- All the workshops
- Excursions
- 3 nights accommodation
- All meals and drinks and deathly snacks
- Yoga
- Sound Bath
- Meditate with Horses sessions
- Massage
1 Week Mindfulness and Yoga Retreat in Sardinia, Province of Ogliastra
Price from: $2,065
Number of nights: 7
Yoga Style: Hatha, Nidra
Location: Sardinia
European yoga retreats focus a great deal on bringing different aspects of holistic health together; this one is no exception.
Sardinia is one of those places where nature has put its best foot forward, and while on this retreat, you get to live there. Dreamy, right?
With the One Week Mindfulness and Yoga Retreat, you’ll experience a beautiful blend of gentle Hatha yoga, pranayama, and deep relaxation guided by the warm and joyful teacher, Cristina.
You’ll be staying at the serene Galanìas Hotel on this retreat. This peaceful sanctuary is designed in the charming Sardinian style and boasts stunning views of the coast and the picturesque La Torre di Barì beach.
But wait, there’s more! Luxury yoga retreats Europe are all about your preferences, and if you’re seeking an exclusive one-on-one retreat, say no more. Reach out to the Galanìas Hotel, and they will arrange a personalized week of highly focused meditation just for you. Your yoga instructor will tailor the retreat to your mental state, yoga preferences, and any additional requirements you might have.
What’s included:
- 7 nights accommodation
- Half board: daily breakfast and dinner
- 5 days yoga per week: 2 sessions per day of 90 minutes each
- Daily Hatha yoga practice
- Varied daily pranayama classes
- Guided mindfulness meditation and visualizations
- Guided Yoga Nidra classes
- Airport transfers
- 1 beach towel
- Free Wi-Fi in the common area (Reception, bar, restaurant, swimming pool area)
- Private outdoor car park
What To Pack For Your Yoga Retreat Europe
Packing for a yoga retreat will depend on a few factors such as the location, duration, and activities planned during the retreat. However, here are some general items to consider bringing:
1. Comfortable yoga clothes: Pack comfortable clothes that you can move freely in. Depending on the weather, you may need layers or lighter clothing.
2. Yoga mat: Bring your own yoga mat if you have one. Some retreats may provide mats, but it’s always a good idea to bring your own.
3. Props: Depending on your yoga practice, you may need props such as blocks, straps, or blankets. Check with the retreat organizer to see if they provide these or if you should bring your own.
4. Water bottle: Staying hydrated is important, so bring a refillable water bottle that you can use throughout the day.
5. Snacks: While most retreats provide meals, you may want to bring some snacks to have between meals or during breaks.
6. Toiletries: Pack toiletries such as shampoo, conditioner, toothpaste, and sunscreen. If you’re staying in shared accommodation, bring a towel and any other personal hygiene items you need.
7. Comfortable shoes: Pack comfortable shoes for walking or hiking, depending on the activities planned during the retreat.
8. Journal and pen: Many retreats include time for self-reflection, so bring a journal and pen to capture your thoughts and reflections.
9. Books or other reading material: If you have downtime between activities, you may want to bring a book or other reading material to unwind.
10. Travel adapter and charger: If you’re traveling to another country, don’t forget to bring a travel adapter and charger for your electronics.
Remember to check with the retreat organizer for a complete packing list and any specific items they recommend bringing for the retreat. And you can read my full yoga retreat packing list here or visit my Amazon list here.
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