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Discover the 7 Best Yoga Teacher Training Programs in Thailand: A Comprehensive Guide

Thinking of doing your yoga teacher training in Thailand? Great choice! Thailand is the perfect setting for yogis of all experience levels, backgrounds, and disciplines to deepen their practice on a physical and spiritual level.

Thailand is known for its deep ties to religion and spirituality, as seen in the countless temples and sacred sites scattered throughout the country. It’s also home to a huge number of yoga centers and yoga retreats that welcome people from all over the world to learn more about the ancient practice of yoga.

From lush, rolling hills to miles of sandy coastline, Thailand is a tropical paradise that offers a unique sense of peace and tranquility. Escaping from the chaos of daily life to center yourself in this naturally beautiful land will strengthen your journey as a yogi and, potentially, a yoga teacher. There’s no better place to learn about and practice yoga than one of the most strikingly beautiful and serene countries in Asia! If you’ve been thinking about embarking on a yoga or meditation retreat, Thailand is the perfect destination to rediscover your true self and tap into inner peace. 

Did You Get Travel Insurance Yet?

The Insurance companies I recommend are Hey Mondo and Safety Wing

Hey Mondo is great if you are looking for a great value flexible policy. They offer single-trip cover, annual multi-trip cover, and long-term travel cover. Safety Wing is great value, with monthly coverage starting at $45.08. It’s super easy to use, and it just renews each month. I currently use them as they offer me free cover for my son as part of my policy.

Read my full travel insurance post here, where I go into detail about all companies. 

How To Choose The Best Yoga Teacher Training In Thailand For You

Choosing the perfect yoga teacher training in Thailand is a very personal decision based on your specific preferences and goals but here are a few things to think about to help you choose the right retreat for you:

1. Determine your goals: Before you start searching for retreats, think about what you hope to achieve from the experience. Are you looking to deepen your practice, learn a new style of yoga, or simply relax and recharge? Knowing your goals will help you narrow down your search and find a retreat that meets your specific needs.

2. Research the teacher or leader: The teacher or leader of the retreat can have a big impact on your experience, so it’s important to do some research before booking. Look for a teacher or leader with experience and a teaching style that resonates with you.

3. Consider the location: The location of the retreat can also play a big role in your experience. Do you prefer a secluded, natural setting, or would you rather be in a bustling city? Consider factors such as the climate, the activities offered, and the overall atmosphere of the location. Doing a yoga teacher training in Thailand is perfect if you wanted to do some traveling in the country before and/ or after the training.

4. Check the schedule: Look at the schedule of the retreat to ensure it aligns with your needs and preferences. Some retreats may have a strict schedule with little free time, while others may offer a more relaxed and flexible schedule.

5. Read reviews: Reading reviews from past participants can provide valuable insights into the quality of the retreat and the experience offered. Look for reviews that speak to your specific goals and preferences. One of the reasons I love booking retreats through BookYogaRetreats is that you can read the reviews and know they are genuine.

6. Consider your budget: Yoga retreats can vary widely in cost, so it’s important to consider your budget when choosing a retreat. Keep in mind that a more expensive retreat may offer higher quality accommodations, food, and experiences, but that doesn’t necessarily mean it’s the best fit for you.

In this review, I’ve tried to include a variety of yoga teacher training in Thailand that cater to many different wants, needs, and budgets!

26 Day 200 Hour Yoga Teacher Training Thailand, Bangkok

Price: $2,524
Number of nights: 25
Yoga Style: Hatha, Iyengar, Vinyasa, Ashtanga
Location: Bangkok, Thailand

Discover the 7 Best Yoga Teacher Training Programs in Thailand: A Comprehensive Guide

This 26-Day 200-Hour Intensive Yoga Teacher Training in Bang Rak, Bangkok is one of the best yoga Thai retreats. This yoga teacher training in Bangkok will introduce participants to advanced levels of yoga and meditation. Aspiring yogis spend the 26-day-long training attending daily yoga classes and lectures that cover topics like meditation, prayer, chanting, and following a yogic life. Yoga lovers of all experience levels can benefit from this 200-hour training, which also grants participants the opportunity to register as a teacher with Yoga Alliance upon completion.   

During this Thailand yoga teacher training, program participants will stay at the Embrace Energy Yoga School. Accommodations here are simple but comfortable, with Western-style rooms featuring air conditioning, hot water, and Wi-Fi. Everything from nutrition to alternative healing methods will be covered throughout this training, which is also a great program for yogis who don’t want or aren’t ready to become certified teachers but are interested in deepening their physical and spiritual practice.

What’s included:

  • Meditation, pranayama, and mantra chanting
  • Retreat and sightseeing
  • Yoga therapy and Ayurvedic massage
  • 25 nights accommodation
  • Certificate of completion
  • All learning materials and modules
  • All prayers materials if needed
  • Yoga school t-shirt
  • Rudraxa Mala
  • Yoga kit (book and belt)
  • 3 months membership at the studio

29 Day 200-Hour Aligned-Vinyasa Yoga Teacher Training in Koh Phangan, Surat Thani

Price from: $2,610
Number of nights: 28
Yoga Style: Hatha, Vinyasa, Yin, Restorative, Ashtanga, Alignment
Location: Koh Phangan, Thailand

yoga teacher training thailand

When it comes to the best yoga teacher training in Thailand, this 29-Day 200-Hour Aligned-Vinyasa Yoga Teacher Training in Koh Phangan, Surat Thani is hard to beat. Set at the tranquil Ananda Yoga & Detox Center, this yoga teacher training in Koh Phangan dives into the world of yin, vinyasa flow, ashtanga, and other popular forms of yoga. With such a wide array of practices covered throughout the 29 days, participants will be able to teach yoga anywhere in the world following this month-long training. 

Daily yoga classes and study opportunities discuss the history of yoga, key yogic philosophies and principles, and methods to effectively teach yoga to others. The peaceful environment of this teacher training helps center your concentration on the practice at hand rather than the hustle and bustle of daily life.

Ananda Yoga & Detox Center offers several room types depending on your needs and preferences, and the center also features an herbal steam sauna and saltwater pool for ultimate relaxation. You’ll be fully equipped to guide others on their yogic journey after this 200-hour training, making it a top Thailand yoga retreat.

What’s included:

  • 2 one-hour Thai massages
  • 3 daily buffet-style meals
  • 15% off in a detox retreat within one year of your yoga teacher training
  • 28 nights accommodation
  • Access to the herbal sauna
  • Access to the saltwater swimming pool
  • Certification upon completion
  • Full yoga program
  • Materials mentioned in the itinerary

11 Day 100-Hour Hatha and Ashtanga Vinyasa Yoga Teacher Training in Chiangmai

Price from: $1,127
Number of nights: 10
Yoga Style: Hatha, Vinyasa, Nidra, Ashtanga, Karma
Location: Thailand

yoga teacher training thailand

If you want to participate in a one-of-a-kind yoga teacher training retreat, Thailand is full of options, like this 11-Day 100-Hour Hatha and Ashtanga Vinyasa Yoga Teacher Training in Chiang Mai. This program is ideal for already qualified yoga teachers who want to add to their skills as the 100 hours count towards your continuing education.

Over the 10 days of training, you’ll participate in 3 daily yoga classes that strengthen your physical body and help you better connect to your inner spirit.  

Yoga styles such as Hatha, Vinyasa, and Nidra are covered throughout this 11-day teacher training. Guests will stay at the Maewin Guesthouse and Resort, a tranquil paradise with several options for accommodations ranging from dorm-style rooms to private bungalows.

What’s included:

  • Course
  • Excursion on the rest day
  • 10 nights non-air-conditioning accommodation
  • 3 vegetarian (no eggs) meals per day
  • Afternoon tea or herbal juice
  • Wi-Fi
  • Yoga materials during class (i.e. yoga mat, block, belt, etc.)
  • Textbooks, printed study handouts, and study manual
  • Course certification
  • GST (18%)

22 Day 200-Hour Hatha & Ashtanga Vinyasa Yoga Teacher Training in Chiangmai, Thailand

Price from: $2,028
Number of nights: 21
Yoga Style: Hatha, Vinyasa, Nidra, Kriya, Ashtanga, Karma, Japa
Location: Chiang Mai, Thailand

yoga teacher training thailand

For an unforgettable yoga retreat, Asia is the destination to visit, and this 22 Day 200-Hour Hatha & Ashtanga Vinyasa Yoga Teacher Training in Chiangmai, Thailand is an excellent pick. At just 22 days in length, this training program is great for aspiring yoga teachers that need to work around a busy schedule. By the end of your 3 weeks in Thailand, you’ll be able to register as a teacher through Yoga Alliance, giving you the chance to begin teaching various styles of yoga worldwide. 

Every day, participants will perform breathing and Pranayama exercises, learn about key tenets of yoga philosophy, and explore Asana, Nidra, and relaxation techniques. This Thai yoga retreat also offers the chance to visit sacred Buddhist temples and go sightseeing among the ancient mountains of Thailand. This teacher training guarantees an incredible experience that will change your perspective on life even after you’ve gone home. 

What’s included:

  • Quality 200-hour teacher training course, internationally accredited by Yoga Alliance USA, and corresponding certificate
  • Textbooks, printed study handouts, and 200-hour yoga teacher training manual
  • Daily mantra recitation guided and karma yoga
  • Sankhya and yoga philosophies
  • Shat-kriya and daily guided breathing and pranayama practices
  • Yoga anatomy and physiology workshops
  • Daily relaxation and meditation practices
  • Neti pot and sutra neti
  • Free use of yoga tools during the course
  • Traditional Northern Thai dinner with Thai cultural performance
  • Excursion to nearby ancient Buddhist temples and sightseeing on Thailand’s highest mountain range
  • Healthy vegetarian / vegan breakfast, lunch and dinner
  • Homemade local herbal detox drinks
  • Homemade herbal tea
  • 21 nights’ accommodation
  • GST (18%)

What to wear on your yoga retreat

29 Day 200-Hour Holistic Yoga and Sound Therapy Teacher Training Koh Yao Noi

Price from: $2,609
Number of nights: 28
Yoga Style: Hatha, Vinyasa, Yin, Restorative, Therapeutic
Location: Koh Yao Noi, Thailand

yoga teacher training thailand

A unique Thailand meditation retreat that combines several yoga disciplines is this 29-Day 200-Hour Holistic Yoga and Sound Therapy Teacher Training in Koh Yao Noi. Over the course of a month, participants will learn about and practice different forms of yoga such as Hatha, Vinyasa, and Yin, as well as sound healing and moon ceremonies. Not only will this allow you to register with Yoga Alliance upon completion, but you’ll also be awarded a Certificate in Integrative Sound Therapy.

Daily practices involve Asana, Pranayama, and sound healing exercises that promote mindfulness and well-being in every aspect of life. You’ll receive hands-on teacher training to help you develop your unique yogic voice and dive into essential components of yoga, such as structural alignment and anatomy. Regardless of how long you’ve been practicing yoga, everyone can benefit from this 200-hour training. 

What’s included:

  • 210 hours yoga tuition and support from an experienced team, mentors and staff
  • 28 nights accommodation and breakfast
  • 2 x daily asana, pranayama, sound and meditation
  • Eligible to register with Yoga Alliance upon completion
  • Holistic Healing with Sound Certificate
  • Comprehensive 400pg + Yoga Teacher Training Manual
  • Basic Therapeutic Essentials Manual
  • Holistic Healing with Sound Manual
  • Welcome bag & gift
  • Sacred Sound Baths multi-instrumental, New, and Full Moon Ceremonies
  • Access to the swimming pool, beach, and relaxation areas
  • Spectacular sunrises across Phang-nga Bay
  • Preparation kit & reading list
  • Free filter water and Wi-Fi
  • Use of Manduka Yoga mats and high-quality blocks, bolsters, and straps
  • Use of high-quality Himalayan Singing Bowls and Tuning Forks
  • Community with like-minded people and connections for life

7 Day 50-Hour Hatha and Ashtanga Vinyasa Yoga Teacher Training in Chiang Mai

Price from: $717
Number of nights: 6
Yoga Style: Hatha, Vinyasa, Nidra, Ashtanga, Karma
Location: Chiang Mai, Thailand

yoga teacher training thailand

This 7-Day 50-Hour Hatha and Ashtanga Vinyasa Yoga Teacher Training in Chiang Mai is the perfect choice for already qualified yoga teachers who want to continue their training. Throughout the 6 days of yoga teacher training in Thailand, you’ll participate in 3 daily yoga classes that will bring your mind, body, and spirit into complete harmony. Additional lessons on practices like Pranayama, meditation, and chanting are also included in this week-long training.

To deepen your understanding of yoga philosophies, which enables you to begin teaching this practice to others, you’ll attend classes on anatomy, physiology, and other important facets of yoga.

The 50-hour yoga training Thailand is ideal for already qualified yoga teachers interested in add-in in teaching Hatha, Ashtanga, and Vinyasa styles of yoga to their teaching practice.

The short length of this meditation and yoga program makes it easy to take the next step in your yoga teaching journey on this Chiang Mai yoga teacher training.

What’s included: 

  • Yoga Course in Thailand
  • Excursion on the rest day
  • 6 nights non-air-conditioning accommodation
  • 3 vegetarian (no eggs) meals per day
  • Afternoon tea or herbal juice
  • Wi-Fi
  • Yoga materials during class (i.e. yoga mat, block, belt, etc.)
  • Textbooks, printed study handouts, and study manual
  • Course certification
  • GST (18%)

36 Day 300-Hour Advanced Yoga Teacher Training in Koh Samui, Thailand

Price from: $7,113
Number of nights: 35
Yoga Style: Hatha, Vinyasa, Yin, Kriya, Raja, Chakra
Location: Surat Thani, Thailand

yoga teacher training thailand

Aspiring yoga teachers looking for a fully immersive experience will have an amazing time participating in this 36-Day 300-Hour Advanced Yoga Teacher Training in Koh Samui, Thailand. This retreat is not for the faint of heart since it consists of five weeks packed with daily yoga and meditation classes, as well as advanced lectures and workshops. You’ll stay at the gorgeous Vikasa Yoga Retreat, situated on a cliff that offers gorgeous views of Koh Samui.

Whether you want to splurge on a private room for your stay or don’t mind sharing a bathroom with other yogis, there’s an option at Vikasa to accommodate all budgets and travel preferences. This training program is targeted toward intermediate and advanced followers of yoga who are ready to transition into teaching. By the end of the 36-day program, participants will be able to obtain a Registered Yoga Teacher (RYT) 500 certification, though you must have prior 200-level training. 

What’s included: 

  • Training
  • 35 nights accommodation
  • All healthy meals
  • Airport pick-up
  • Academic fees, textbooks, workbooks, and diploma
  • Full access to all facilities
  • Certificate of completion
  • Graduation parties
  • Opportunities such as opening your own Vikasa Yoga Studio

What To Pack For Your Yoga Teacher Training in Thailand

Packing for a yoga retreat will depend on a few factors such as the location, duration, and activities planned during the retreat. However, here are some general items to consider bringing:

1. Comfortable yoga clothes: Pack comfortable clothes that you can move freely in. Depending on the weather, you may need layers or lighter clothing.

2. Yoga mat: Bring your own yoga mat if you have one. Some retreats may provide mats, but it’s always a good idea to bring your own.

3. Props: Depending on your yoga practice, you may need props such as blocks, straps, or blankets. Check with the retreat organizer to see if they provide these or if you should bring your own.

4. Water bottle: Staying hydrated is important, so bring a refillable water bottle that you can use throughout the day.

5. Snacks: While most retreats provide meals, you may want to bring some snacks to have between meals or during breaks.

6. Toiletries: Pack toiletries such as shampoo, conditioner, toothpaste, and sunscreen. If you’re staying in shared accommodation, bring a towel and any other personal hygiene items you need.

7. Comfortable shoes: Pack comfortable shoes for walking or hiking, depending on the activities planned during the retreat.

8. Journal and pen: Many retreats include time for self-reflection, so bring a journal and pen to capture your thoughts and reflections.

9. Books or other reading material: If you have downtime between activities, you may want to bring a book or other reading material to unwind.

10. Travel adapter and charger: If you’re traveling to another country, don’t forget to bring a travel adapter and charger for your electronics.

Remember to check with the retreat organizer for a complete packing list and any specific items they recommend bringing for the retreat. And you can read my full yoga retreat packing list here or visit my Amazon list here.

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